Overnight Vanilla Protein Oats
Servings: 1
Calories: 384kcal
Ingredients
- 1/2 cup Oats (quick or traditional)
- 1 1/2 tsps Chia Seeds
- 2/3 cup Unsweetened Almond Milk
- 1/3 cup Vanilla Protein Powder
- 2 tbsps Raspberries
- 2 tbsps Blueberries
- 1 1/2 tsps Almond Butter
Instructions
- In a large bowl or container combine the oats, chia seeds and milk. Stir to combine. Place in the fridge for 8 hours, or overnight.
- After the oats have set, remove from the fridge and add the protein powder. Mix well. Add extra almond milk 1 tbsp at a time if the oats are too thick.
- Put oats into bowl or container and top with raspberries, blueberries and almond butter. Enjoy!
Notes
Extra Garnish
Add cacao nibs, chocolate chips, seeds or nuts.Leftovers
Keep well in the fridge for 3 to 4 days.No Almond Butter
Omit, or use peanut butter or sunflower seed butter instead.Protein Powder
This recipe was developed and tested using a plant-based protein powder. Please note that results may vary if using a different type of protein powder.
Nutrition
Serving: 1g | Calories: 384kcal | Carbohydrates: 39g | Protein: 34g | Fat: 11g | Cholesterol: 5mg | Sodium: 161mg | Fiber: 10g | Sugar: 3g | Vitamin A: 348IU | Vitamin C: 6mg | Calcium: 540mg | Iron: 3mg
