Peach & Cottage Cheese Toast
Course: Side/App
Keyword: vegetarian
Calorie: 200-300, Under 300
Protein: 10-20g
Fiber: 5-10g
Servings: 1
Calories: 282kcal
Ingredients
- 1/3 cup Cottage Cheese
- 1 slice Whole Grain Bread (toasted)
- 1/2 Peach (medium, pitted, sliced)
- 2 tbsps Pumpkin Seeds
Instructions
- Spread the cottage cheese over the toast. Top with peach slices and pumpkin seeds. Enjoy!
Notes
Leftovers
For best results, enjoy freshly made. Refrigerate components in separate containers for up to three days.Gluten-Free
Use gluten-free bread instead of whole grain bread.Additional Toppings
Top with honey, raisins, sliced almonds, hemp seeds, or chia seeds.
Nutrition
Serving: 1g | Calories: 282kcal | Carbohydrates: 30g | Protein: 17g | Fat: 11g | Cholesterol: 12mg | Sodium: 380mg | Fiber: 6g | Sugar: 11g | Vitamin A: 343IU | Vitamin C: 5mg | Calcium: 115mg | Iron: 4mg