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Peach & Cottage Cheese Toast

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Peach & Cottage Cheese Toast

Course: Side/App
Keyword: vegetarian
Calorie: 200-300, Under 300
Protein: 10-20g
Fiber: 5-10g
Servings: 1
Calories: 282kcal

Ingredients

  • 1/3 cup Cottage Cheese
  • 1 slice Whole Grain Bread (toasted)
  • 1/2 Peach (medium, pitted, sliced)
  • 2 tbsps Pumpkin Seeds

Instructions

  • Spread the cottage cheese over the toast. Top with peach slices and pumpkin seeds. Enjoy!

Notes

  • Leftovers

    For best results, enjoy freshly made. Refrigerate components in separate containers for up to three days.
  • Gluten-Free

    Use gluten-free bread instead of whole grain bread.
  • Additional Toppings

    Top with honey, raisins, sliced almonds, hemp seeds, or chia seeds.

Nutrition

Serving: 1g | Calories: 282kcal | Carbohydrates: 30g | Protein: 17g | Fat: 11g | Cholesterol: 12mg | Sodium: 380mg | Fiber: 6g | Sugar: 11g | Vitamin A: 343IU | Vitamin C: 5mg | Calcium: 115mg | Iron: 4mg

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