Pear Blackberry Smoothie
Servings: 1
Calories: 287kcal
Ingredients
- 1 Pear
- 1/2 cup Blackberries
- 1 scoop Vanilla Protein Powder
- 1 tbsp Ground Flax Seed
- 1/2 tsp Cinnamon
- 1 cup Baby Spinach
- 1 cup Water
- 6 Ice Cubes
Instructions
- Add all ingredients to your blender and blend until smooth. Pour into a glass and enjoy!
Notes
No Ground Flax Seed
Use chia seeds instead.No Blackberries
Use blueberries instead.
Nutrition
Serving: 1g | Calories: 287kcal | Carbohydrates: 40g | Protein: 24g | Fat: 4g | Cholesterol: 0mg | Sodium: 231mg | Fiber: 13g | Sugar: 21g | Vitamin A: 3016IU | Vitamin C: 31mg | Calcium: 221mg | Iron: 5mg
