The Peloton Weight Loss Guide
Start making the most of the bike that goes nowhere so you can start seeing the weight loss you're after!
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Inside my Peloton Weight Loss Guide You’ll Learn:
- The best workouts for fat loss (sample week provided).
- What to do if you can't hit both cadence & resistance at the same time.
- How to incorporate strength training & why it's so important.
- The nutrition "big rocks" that ensure you see the results you're looking for.
- 12 additional FREE resources to help you reach your goals!
Hi, I’m Esther Avant!
For the last 16+ years, I’ve been helping busy working moms lose weight for the last time so they can live their healthiest, happiest, most confident lives. It’s time we boiled this whole thing down to the few things that really matter, learned how to master them, and got back to living lives we actually enjoy, no? I’m here to help you do just that.
By signing up, you are subscribing to my email newsletter. You can unsubscribe at any time!