Pineapple Salmon Skewers

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Pineapple Salmon Skewers

Course: Appetizer, Dinner, Lunch
Cuisine: American
Keyword: dairy-free, gluten-free, grain-free, seafood
Calorie: 300-400, Under 400, Under 450, Under 500
Protein: 31+g, Over 20g, Over 25g
Fiber: 0-5g
Servings: 2 servings
Calories: 393kcal


  • 10 1/2 ozs Salmon Filet (cut into 1-inch cubes)
  • 2 cups Pineapple (cut into 1-inch cubes)
  • 4 Barbecue Skewers
  • 1 tbsp Extra Virgin Olive Oil
  • 1 tbsp Honey
  • 1 tbsp Lemon Juice
  • 2 Garlic (cloves, minced)
  • 1 tsp Ginger (fresh, grated)
  • 1/2 tsp Red Pepper Flakes
  • Sea Salt & Black Pepper (to taste)
  • 1 stalk Green Onion (optional, garnish)


  • Thread the salmon and pineapple onto the skewers.
  • In a small bowl, whisk together the oil, honey, lemon juice, garlic, ginger, red pepper flakes, sea salt, and pepper. Brush the marinade onto the skewers.
  • Grill the skewers for eight to ten minutes, or until the salmon is cooked through. Garnish with sliced green onion and enjoy!


  • Leftovers

    Refrigerate in an airtight container for up to four days.
  • Serving Size

    One serving is equal to two 10-inch skewers.
  • More Flavor

    Add paprika and garlic powder to the marinade.
  • Barbecue Skewers

    If using wooden skewers, be sure to soak in water for at least 30 minutes before grilling.
  • No Grill

    Bake the skewers in the oven at 400℉ (205℃) for ten minutes or until the salmon is cooked through.


Calories: 393kcal | Carbohydrates: 32g | Protein: 31g | Fat: 17g | Cholesterol: 82mg | Sodium: 69mg | Fiber: 3g | Sugar: 25g | Vitamin A: 583IU | Vitamin C: 84mg | Calcium: 49mg | Iron: 2mg

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