Pineapple Turmeric Smoothie

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Pineapple Turmeric Smoothie

Course: Shake/Smoothie
Keyword: dairy-free, gluten-free, grain-free, low FODMAP, vegan, vegetarian
Calorie: 200-300, Under 250
Protein: 21-30g, Over 20g
Fiber: 5-10g
Servings: 1
Calories: 228kcal


  • 1 cup Unsweetened Almond Milk
  • 1 cup Pineapple (diced into chunks)
  • 1 1/2 tsps Ginger (peeled and grated)
  • 1 scoop Vanilla Protein Powder
  • 1/2 tsp Turmeric (powder)


  • Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!


  • Storage

    Refrigerate in a sealed jar overnight. Shake before drinking.
  • No Pineapple

    Use mango, peaches or banana instead.


Serving: 1g | Calories: 228kcal | Carbohydrates: 26g | Protein: 22g | Fat: 4g | Cholesterol: 0mg | Sodium: 595mg | Fiber: 5g | Sugar: 16g | Vitamin A: 595IU | Vitamin C: 79mg | Calcium: 584mg | Iron: 5mg

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