Pineapple Turmeric Smoothie
Course: Shake/Smoothie
Keyword: dairy-free, gluten-free, grain-free, low FODMAP, vegan, vegetarian
Calorie: 200-300, Under 250
Protein: 21-30g, Over 20g
Fiber: 5-10g
Servings: 1
Calories: 228kcal
Ingredients
- 1 cup Unsweetened Almond Milk
- 1 cup Pineapple (diced into chunks)
- 1 1/2 tsps Ginger (peeled and grated)
- 1 scoop Vanilla Protein Powder
- 1/2 tsp Turmeric (powder)
Instructions
- Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!
Notes
Storage
Refrigerate in a sealed jar overnight. Shake before drinking.No Pineapple
Use mango, peaches or banana instead.
Nutrition
Serving: 1g | Calories: 228kcal | Carbohydrates: 26g | Protein: 22g | Fat: 4g | Cholesterol: 0mg | Sodium: 595mg | Fiber: 5g | Sugar: 16g | Vitamin A: 595IU | Vitamin C: 79mg | Calcium: 584mg | Iron: 5mg