Skip to content

Home
About
Book
Speaking
Coaching
Podcast

Home
About
Book
Speaking
Coaching
Podcast

Press & Media

Podcasts I've Been Interviewed On:

Click to listen to A Real F*cking Podcast With Real F*cking People With Esther Avant

Click to listen to A Real F*cking Podcast With Real F*cking People With Esther Avant

Click to listen to Esther on Better Health Bookshelf

Click to listen to Esther on Better Health Bookshelf

Click to listen to Esther on Beyond the Bestseller

Click to listen to Esther on Beyond the Bestseller

Click to listen to Esther on Bender Banter

Click to listen to Esther on Bender Banter

Click to listen to Making the Most of Life, Health, and Confidence on the She's Reinvented podcast

Click to listen to Making the Most of Life, Health, and Confidence on the She's Reinvented podcast

Click here to listen to Compassionate Ownership: A New Approach to Health and Wellness on The Ownership Game podcast

Click here to listen to Compassionate Ownership: A New Approach to Health and Wellness on The Ownership Game podcast

Click to listen to Bookish Flights

Click to listen to Bookish Flights

Click to listen to Taking Compassionate Ownership of our Lives and Health

Click to listen to Taking Compassionate Ownership of our Lives and Health

Click to listen to Connection in Coaching, The Big Rocks of Self-Care, and Why AI is a GOOD Thing

Click to listen to Connection in Coaching, The Big Rocks of Self-Care, and Why AI is a GOOD Thing

Click to listen to Culture shock, core values, and keys to building self confidence with nutrition coach Esther Avant

Click to listen to Culture shock, core values, and keys to building self confidence with nutrition coach Esther Avant

Click here to listen to the MPower You Podcast with Esther Avant

Click here to listen to the MPower You Podcast with Esther Avant

Click to listen to Overcoming the Fear of Getting Started with Esther Avant on the Listeners to Leads Podcast

Click to listen to Overcoming the Fear of Getting Started with Esther Avant on the Listeners to Leads Podcast

Click to listen to How to Prioritize Your Health and Nutrition as a Mompreneur with Esther Avant

Click to listen to How to Prioritize Your Health and Nutrition as a Mompreneur with Esther Avant

Click to listen to Healthy Living Without Sacrificing Your Quality of Life

Click to listen to Healthy Living Without Sacrificing Your Quality of Life

Click to listen to The 3 Cs of success for reaching your health goals (Guest: Esther Avant)

Click to listen to The 3 Cs of success for reaching your health goals (Guest: Esther Avant)

Click to listen to Inspired by Purpose: How to Build Unshakeable Confidence in Life & Business with Fitness Expert Esther Avant

Click to listen to Inspired by Purpose: How to Build Unshakeable Confidence in Life & Business with Fitness Expert Esther Avant

Click to listen to Getting Off The Diet Roller Coaster With Esther Avant

Click to listen to Getting Off The Diet Roller Coaster With Esther Avant

Click to listen to Cultivating a Diet Free Mindset on Corrie Lo Radio

Click to listen to Cultivating a Diet Free Mindset on Corrie Lo Radio

Click to listen to Prioritizing Self Care to Build Healthy Relationships with Esther Avant

Click to listen to Prioritizing Self Care to Build Healthy Relationships with Esther Avant

Click here to listen to "6 Simple Habits to Kick-Start Your Health Journey" on Midlife Rise & Thrive

Click here to listen to "6 Simple Habits to Kick-Start Your Health Journey" on Midlife Rise & Thrive

Click to listen to The Trifecta of Health: Exercise, Nutrition, and Mindset on the Fit Over 40 with Coach Clarence podcast

Click to listen to The Trifecta of Health: Exercise, Nutrition, and Mindset on the Fit Over 40 with Coach Clarence podcast

Click here to listen to "The Three C's of Success" on Lemons & Pineapples

Click here to listen to "The Three C's of Success" on Lemons & Pineapples

Click to listen to Esther on Epic Begins with 1 Step Forward

Click to listen to Esther on Epic Begins with 1 Step Forward

Click here to listen to "Get Out of the All or Nothing Mentality" on the Eat Well, Think Well, Live Well podcast.

Click here to listen to "Get Out of the All or Nothing Mentality" on the Eat Well, Think Well, Live Well podcast.

Click here to listen to the Personal Development Mastery podcast

Click here to listen to the Personal Development Mastery podcast

Click here to listen to "Healthy Living: The Role of Consistency and Community" on the SHIFT podcast

Click here to listen to "Healthy Living: The Role of Consistency and Community" on the SHIFT podcast

Click to listen to Happy, Healthy, and Whole: How to Live a Healthy and Diet-Free Life with Esther Avant

Click to listen to Happy, Healthy, and Whole: How to Live a Healthy and Diet-Free Life with Esther Avant

Click to listen to The WellFit Lab - Body Matters: Prioritizing You & More with Esther Avant

Click to listen to The WellFit Lab - Body Matters: Prioritizing You & More with Esther Avant

Click here to listen to Esther on It's Your Choice

Click here to listen to Esther on It's Your Choice

Click to listen to Fit to Lead by Allison Jackson Fitness: Episode #150 - Meet Health and Weight Loss Coach Esther Avant

Click to listen to Fit to Lead by Allison Jackson Fitness: Episode #150 - Meet Health and Weight Loss Coach Esther Avant

Click to listen to Live Diet Free With Personal Trainer and Sports Nutritionist, Esther Avant

Click to listen to Live Diet Free With Personal Trainer and Sports Nutritionist, Esther Avant

Click to listen to How Alcohol and Nutrition Tie Together on the Sober Life Rocks podcast

Click to listen to How Alcohol and Nutrition Tie Together on the Sober Life Rocks podcast

Click to Listen to Achieving Self-Worth: How Prioritizing Fitness and Nutrition is Optimal for your Well-being with Esther Avant

Click to Listen to Achieving Self-Worth: How Prioritizing Fitness and Nutrition is Optimal for your Well-being with Esther Avant

Click to Listen to the Dial Method- Calming the "All or Nothing" Mindset

Click to Listen to the Dial Method- Calming the "All or Nothing" Mindset

Click to listen to Prioritizing Your Health to Unleash Confidence with Esther Avant

Click to listen to Prioritizing Your Health to Unleash Confidence with Esther Avant

Roaming the Now podcast

Click to listen to How Do You Keep Healthy While Traveling?

Click to Listen to Living your happiest, healthiest, and most confident life with Esther Avant

Click to Listen to Living your happiest, healthiest, and most confident life with Esther Avant

Click to listen to Drop & Give Me 20

Click to listen to Drop & Give Me 20

Click to listen to "Maintaining a Healthy Body in the Entrepreneurial Chaos"

Click to listen to "Maintaining a Healthy Body in the Entrepreneurial Chaos"

Click to listen to TwoSistas: WealthWellnessWednesday with Esther Avant

Click to listen to TwoSistas: WealthWellnessWednesday with Esther Avant

Click to listen to The 3 Cs of success for reaching your health AND business goals with Esther Avant

Click to listen to The 3 Cs of success for reaching your health AND business goals with Esther Avant

Click to listen to Stubborn Love - Mindset, Motivation, and Relationships: Navigating the Psychology of Starting a Health Journey with Esther Avant

Click to listen to Stubborn Love - Mindset, Motivation, and Relationships: Navigating the Psychology of Starting a Health Journey with Esther Avant

Click to listen to Seeds of Sunshine

Click to listen to Seeds of SunshineScreenshot

Click here to listen to 8 "Big Rock" Habits For Better Health on Living Life Naturally

Click here to listen to 8 "Big Rock" Habits For Better Health on Living Life Naturally

Click to listen to Esther on the Finding Better podcast

Click to listen to Esther on the Finding Better podcast

Click here to listen to Esther on Your Retirement Planning Simplified podcast

Click here to listen to Esther on Your Retirement Planning Simplified podcast

Click to Listen to Simply Satisfied

Click to Listen to Simply Satisfied

Click to listen to Esther on the 4 Habits podcast

Click to listen to Esther on the 4 Habits podcast

Click to listen to Esther on the Fulfilling Work, Meaningful Life podcast

Click to listen to Esther on the Fulfilling Work, Meaningful Life podcast

Click to listen to Esther on the Heart-Led Business podcast

Click to listen to Esther on the Heart-Led Business podcast

Click to listen to Balancing Health, Family, and Business Success Without Burnout on Empower HER Radio

Click to listen to Balancing Health, Family, and Business Success Without Burnout on Empower HER Radio

Click to listen to Samantha O'Toole RD Podcast

Click to listen to Samantha O'Toole RD Podcast

Click to listen to Nutrition Experts Podcast

Click to listen to Nutrition Experts Podcast

Click here to listen to Effort Over Results

Click here to listen to Effort Over Results

Click to listen to Esther on Conversations with Rich Bennett

Click to listen to Esther on Conversations with Rich Bennett

Click to listen to Esther on It's Your Choice

Click to listen to Esther on It's Your Choice

Click to listen to Esther on The Unstuck Movement

Click to listen to Esther on The Unstuck Movement

Click to listen to Esther on the Back To Me podcast

Click to listen to Esther on the Back To Me podcast

Listen to Esther on the GenX Remix

Listen to Esther on the GenX Remix

Click to listen to Esther on the Egg Meets Sperm podcast

Click to listen to Esther on the Egg Meets Sperm podcast

Click to listen to Esther on Overcaffeinated & Out of Effs

Click to listen to Esther on Overcaffeinated & Out of Effs

National Publications Written For Or Been Featured In:

Click to read on Morning Lazziness

Click to read on Morning Lazziness

Click to read on What's Good

Click to read on What's Good

Click to read on Coach Foundation

Click to read on Coach Foundation

Click to read on macymichelle.com

Click to read on macymichelle.com

Click to read on Clean Plates

Click to read on Clean Plates

Click to read on InStyle

Click to read on InStyle

Click to read on myfitnesspal

Click to read on myfitnesspal

Click to read on Livestrong

Click to read on Livestrong

Click to read on Livestrong

Click to read on Livestrong

Click to read on Active Kids

Click to read on Active Kids

Click to read on myfitnesspal

Click to read on myfitnesspal

Click to read on WeightWatchers

Click to read on WeightWatchers

Click to read on Healthline

Click to read on Healthline

Click to read on AskMen

Click to read on AskMen

Click to read on Insider

Click to read on Insider

Click to read on Eat This, Not That

Click to read on Eat This, Not That

Click to read Badassery Magazine

Click to read Badassery Magazine

Click to read on SparkPeople.com

Click to read on SparkPeople.com

Click to read on Silver Sneakers

Click to read on Silver Sneakers

Click to read on Popsugar

Click to read on Popsugar

Click to read on Train For Her

Click to read on Train For Her

Click to read on BestLife.com

Click to read on BestLife.com

Click to read on Train For Her

Click to read on Train For Her

Click to read in The Upside

Click to read in The Upside

Click to read on Insider

Click to read on Insider

Intermittent Fasting Insider

Click to read on Insider.com

Click to read on FoodLion.com

Click to read on FoodLion.com

Click to read on FemFounder

Click to read on FemFounder

Click to read on Enjoy Natural Health

Click to read on Enjoy Natural Health

Should you weigh yourself every day

Click to read on Univision.com

Click to read on Stack.com

Click to read on Stack.com

Click to read on Stack.com

Click to read on Stack.com

Best tasting protein powders

Click to read on Upjourney.com

Click to read on Total Shape.

Click to read on Total Shape.

What is the healthiest diet?

Click to read on lifehackerguy.com

Click to read on Body Nutrition

Click to read on Body Nutrition

Click to read on Savory Experiments

Click to read on Savory Experiments

Click to read How to Go Vegan for a Month Without Glitching Your Fitness Goals

Click to read How to Go Vegan for a Month Without Glitching Your Fitness Goals

Click to Read on House of Peach

Click to Read on House of Peach

Click to read on Mince Recipes

Click to read on Mince Recipes

How To Improve Your Looks as a Woman Over 50

Click to read How To Improve Your Looks as a Woman Over 50

Click to read What Are the Effects of Walking With Weights? on Parade.com

Click to read What Are the Effects of Walking With Weights? on Parade.com

Click to read 8 Old-Fashioned Diets That You Should Never Follow, Say Experts on eatthis.com

Click to read 8 Old-Fashioned Diets That You Should Never Follow, Say Experts on eatthis.com

Click to Read 40 Personal Trainers Reveal How to Manage Clients' Expectation

Click to Read 40 Personal Trainers Reveal How to Manage Clients' Expectation

Click to read Nutritional Tips on Healthy Eating Habits Provided by 15+ Health Experts

Click to read Nutritional Tips on Healthy Eating Habits Provided by 15+ Health Experts

Click to read 25 Proven Ways to Lose Weight Without Dieting

Click to read 25 Proven Ways to Lose Weight Without Dieting

Click to read Living a Happy, Healthy, & Confident Life With Esther Avant

Click to read Living a Happy, Healthy, & Confident Life With Esther Avant

Click to read in Ask

Click to read in Ask

Click to read 80 Health Professionals Share The Most Common Health Mistakes

Click to read 80 Health Professionals Share The Most Common Health Mistakes

Click to Read How to Improve Your Look as a Woman Over 50

Click to Read How to Improve Your Look as a Woman Over 50

Click to read Canvas Rebel: Meet Esther Avant

Click to read Canvas Rebel: Meet Esther Avant

Click to read Cardio vs Strength Training - What They're Not Telling You

Click to read Cardio vs Strength Training - What They're Not Telling You

Click to read on shophomestyles.com

Click to read on shophomestyles.com

Small or Local Publications I've Written For Or Been Featured In:

Click to read on The Coronado Times

Click to read on The Coronado Times

Click to read in Midweek newspaper

Click to read in Midweek newspaper

Click to read Tidewater Women

Click to read Tidewater Women

0 Shares

Esther is a bestselling author, coach, podcaster, and speaker who helps people stop starting over so they can build the consistency and confidence to create the kind of life they want — starting with their health.

Home
About
Book
Speaking
Coaching
Podcast
Press
Client Login

Home
About
Book
Speaking
Coaching
Podcast
Press
Client Login

@2026 - Esther Avant. All Rights Reserved.

Website Terms & Conditions
Privacy Policy

Website Terms & Conditions
Privacy Policy

Icon-facebook Youtube Instagram Twitter