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Reese’s Shake

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Reese’s Shake

Course: Shake/Smoothie
Keyword: dairy-free, gluten-free, grain-free, vegan, vegetarian
Calorie: 200-300, Under 250
Protein: 31+g, Over 20g, Over 25g
Fiber: 5-10g
Servings: 1
Calories: 209kcal

Ingredients

  • 3/4 cup Unsweetened Almond Milk
  • 1/2 scoop Peanut Butter Protein Powder
  • 1/2 scoop Chocolate Protein Powder
  • 1 1/2 tbsps Powdered Peanut Butter
  • 1 tbsp Chocolate Sugar-Free Pudding Mix
  • 1/2 cup Frozen Cauliflower
  • 10 Ice Cubes

Instructions

  • Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes

  • More Chocolate

    More pudding mix, less powdered peanut butter.
  • More Peanut Butter

    More powdered peanut butter, less pudding mix.
  • No Almond Milk

    Use cow’s, cashew, oat, soy, hemp milk, or water.
  • Consistency

    Adjust consistency to your liking by adding more or less liquid to the blender.
  • Extra Thick

    Add 1/4 tsp xanthan gum.

Nutrition

Serving: 1g | Calories: 209kcal | Carbohydrates: 13g | Protein: 31g | Fat: 4g | Cholesterol: 13mg | Sodium: 519mg | Fiber: 5g | Sugar: 4g | Vitamin A: 383IU | Vitamin C: 32mg | Calcium: 586mg | Iron: 1mg

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