Reese’s Shake
Course: Shake/Smoothie
Keyword: dairy-free, gluten-free, grain-free, vegan, vegetarian
Calorie: 200-300, Under 250
Protein: 31+g, Over 20g, Over 25g
Fiber: 5-10g
Servings: 1
Calories: 209kcal
Ingredients
- 3/4 cup Unsweetened Almond Milk
- 1/2 scoop Peanut Butter Protein Powder
- 1/2 scoop Chocolate Protein Powder
- 1 1/2 tbsps Powdered Peanut Butter
- 1 tbsp Chocolate Sugar-Free Pudding Mix
- 1/2 cup Frozen Cauliflower
- 10 Ice Cubes
Instructions
- Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!
Notes
More Chocolate
More pudding mix, less powdered peanut butter.More Peanut Butter
More powdered peanut butter, less pudding mix.No Almond Milk
Use cow’s, cashew, oat, soy, hemp milk, or water.Consistency
Adjust consistency to your liking by adding more or less liquid to the blender.Extra Thick
Add 1/4 tsp xanthan gum.
Nutrition
Serving: 1g | Calories: 209kcal | Carbohydrates: 13g | Protein: 31g | Fat: 4g | Cholesterol: 13mg | Sodium: 519mg | Fiber: 5g | Sugar: 4g | Vitamin A: 383IU | Vitamin C: 32mg | Calcium: 586mg | Iron: 1mg