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+Shish Tawouk

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Shish Tawouk

Course: Dinner
Keyword: chicken, gluten-free, grain-free
Calorie: 100-200, Under 200
Protein: 10-20g
Servings: 6
Calories: 109kcal


  • 1 Ib Chicken Breast (boneless, skinless, cubed)
  • 1/2 cup Plain Greek Yogurt
  • 2 tbsps Lemon Juice
  • 1 tbsp Tomato Paste
  • 1 1/2 tbsps Tawook Spice Blend
  • 1 tsp Sea Salt


  • In a large bowl, combine all ingredients until well incorporated. Cover and refrigerate for at least one hour.
  • Slide the marinated chicken onto skewers.
  • Grill the skewers over medium-high heat for 10 to 15 minutes, or until cooked through. Flip halfway through for even cooking. Remove from the grill and enjoy!


  • Can’t Find Tawook Spice Blend

    Combine: 1 tsp paprika, 1 tsp all spice, 1/2 tsp ground cinnamon, 1/2 tsp ground ginger, 1/2 tsp oregano, 1/2 tsp white pepper, 1/2 tsp nutmeg, 1/2 tsp garlic powder to make your own
  • Leftovers

    Refrigerate in an airtight container for up to three days.
  • Serving Size

    One serving equals approximately one skewer with 6 to 8 pieces of chicken.
  • More Flavor

    Add garlic and/or olive oil to the marinade.
  • No Greek Yogurt

    Use plain yogurt instead.
  • Serve it With

    Toum (garlic sauce), pita, rice, mixed greens or roasted vegetables.


Serving: 6g | Calories: 109kcal | Carbohydrates: 2g | Protein: 19g | Fat: 2g | Cholesterol: 58mg | Sodium: 726mg | Fiber: 0g | Sugar: 1g | Vitamin A: 468IU | Vitamin C: 7mg | Calcium: 47mg | Iron: 0mg

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