Shrimp & Onion Fritters

Share This Post

Shrimp & Onion Fritters

Course: Appetizer, Dinner, Lunch
Cuisine: Asian
Keyword: dairy-free, seafood
Calorie: 300-400, Under 350, Under 400, Under 450, Under 500
Protein: 21-30g, Over 20g, Over 25g
Fiber: 0-5g
Servings: 2 servings
Calories: 325kcal


  • 2 1/3 ozs Unbleached All Purpose Flour
  • 1/3 cup Water
  • 1 Egg
  • 1/2 tsp Chili Flakes
  • Sea Salt & Black Pepper (to taste)
  • 8 ozs Shrimp (peeled, deveined)
  • 1/3 cup Red Onion (thinly sliced)
  • 1 stalk Green Onion (thinly sliced)
  • 1 tbsp Extra Virgin Olive Oil
  • 2 tbsps Cilantro (optional for garnish)


  • In a bowl, whisk together the flour, water, egg, chili flakes, salt, and pepper until smooth.
  • Add in the shrimp, red onion, and green onion and stir well.
  • Heat the oil in a large non-stick skillet over medium heat. Scoop roughly 1 1/2 tbsp of batter into the skillet per fritter. Cook for about 15 minutes flipping halfway through, until the fritters are golden brown.
  • Divide the fritters evenly between plates, top with cilantro if using, and enjoy!


  • Leftovers

    Best to enjoy immediately. Refrigerate in an airtight container for up to three days.
  • Serving Size

    One serving is equal to approximately six fritters.
  • More Flavor

    Add bean sprouts to the batter.
  • Dipping sauce

    Serve with cilantro sauce or sweet chili sauce if desired.


Calories: 325kcal | Carbohydrates: 28g | Protein: 30g | Fat: 10g | Cholesterol: 275mg | Sodium: 174mg | Fiber: 1g | Sugar: 2g | Vitamin A: 444IU | Vitamin C: 3mg | Calcium: 105mg | Iron: 3mg

More To Explore

fREE: weight loss that lasts cheatsheet