Simple Tuna Salad

Share This Post

Simple Tuna Salad

Course: Salad
Keyword: dairy-free, gluten-free, grain-free, seafood
Calorie: 200-300, Under 300
Protein: 31+g, Over 20g, Over 25g
Servings: 2
Calories: 287kcal


  • 2 cans Tuna (drained)
  • 1 Green Apple (chopped)
  • 2 stalks Green Onion (finely sliced)
  • 2 tbsps Mayonnaise
  • Sea Salt & Black Pepper (to taste)


  • Add all ingredients to a large bowl and mix until well combined. Enjoy!


  • How to Serve

    Enjoy alone, on crackers, on a sandwich, or over greens.
  • Leftovers

    Keeps well in the fridge for 2 to 3 days.
  • No Mayo

    Sub avocado (high in healthy fats) or mustard (lower calorie).


Serving: 2g | Calories: 287kcal | Carbohydrates: 12g | Protein: 33g | Fat: 12g | Cholesterol: 65mg | Sodium: 498mg | Fiber: 3g | Sugar: 9g | Vitamin A: 667IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 3mg

More To Explore

fREE: weight loss that lasts cheatsheet