Skillet Sausage & Apples with Avocado
Servings: 2
Calories: 474kcal
Ingredients
- 12 ozs Turkey Sausage (sliced)
- 1 Apple (cored, chopped)
- 1/2 tsp Cinnamon
- 1 Avocado (pitted, halved)
Instructions
- Place a large skillet over medium heat. Add the sausage, apples, and cinnamon. Cook for 8 to 10 minutes, or until the sausage is cooked through and apples are soft.
- Divide the sausage, apples, and avocado onto plates or into containers. Enjoy!
Notes
No Apple
Use pear or plantain instead.No Turkey Sausage
Use chorizo, chicken, pork or vegan sausage.Leftovers
Refrigerate in an airtight container for up to 3 days.Add Veggies
The only thing this dish is missing is a veggie so toss in whatever you have handy for a balanced meal.Less Fat
Omit the avocado or use 1/4 per serving instead of 1/2.
Nutrition
Serving: 2g | Calories: 474kcal | Carbohydrates: 22g | Protein: 34g | Fat: 29g | Cholesterol: 128mg | Sodium: 1017mg | Fiber: 9g | Sugar: 10g | Vitamin A: 325IU | Vitamin C: 18mg | Calcium: 56mg | Iron: 3mg
