Slow Cooker Beef & Butternut Squash Soup

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Slow Cooker Beef & Butternut Squash Soup

Course: Soup/Stew
Keyword: beef, dairy-free, gluten-free, grain-free, slow-cooker
Calorie: 200-300, Under 300
Protein: 21-30g, Over 20g, Over 25g
Servings: 4
Calories: 255kcal

Ingredients

  • 1 lb Stewing Beef (chunks)
  • 6 cups Butternut Squash (peeled and cubed)
  • 4 cups Beef Broth
  • 1/4 tsp Sea Salt (to taste)

Instructions

  • Heat a skillet over medium heat. Add the beef and cook for 2-3 minutes, to brown.
  • Add the beef, butternut squash and broth to your slow cooker and cook on low for 8 hours or on high for 4 hours.
  • Season with sea salt to taste. Divide into bowls and enjoy!

Notes

  • Vegan & Vegetarians

    Use vegetable broth and chickpeas instead of beef.
  • Leftovers

    Refrigerate in an airtight container up to 3 days.

Nutrition

Serving: 4g | Calories: 255kcal | Carbohydrates: 25g | Protein: 29g | Fat: 6g | Cholesterol: 71mg | Sodium: 738mg | Fiber: 4g | Sugar: 5g | Vitamin A: 22330IU | Vitamin C: 44mg | Calcium: 122mg | Iron: 4mg

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