Let’s Level Up Your Life!


See Esther In Action - coming soon!

Signature Speaking Topics


Fit For Success

Using the FITT Framework to Prioritize Your Health, Improve Your Life, and Skyrocket Your Career


In today’s fast-paced world, most people push their health to the bottom of their priority list, thinking they’ll focus on it “when things slow down.” However, neglecting to take care of ourselves doesn’t just affect personal health—it stunts career growth, drains energy, and limits overall potential. What many don’t realize is that the skills, habits, and discipline developed through prioritizing health are the very same tools needed to reach any goal, especially in their careers.

Esther Avant is a health industry veteran, author, speaker, and coach. With over 20 years of experience helping clients improve their health, she’s seen firsthand how focusing on health can unlock greater success in all areas of life. Her approach goes well beyond diet and exercise—it’s about using health as a gateway to personal growth, career acceleration, and life transformation.

After hearing this talk, audiences will:

  • Understand why prioritizing health isn’t selfish but essential to achieving greater career success.
  • Learn how the same tools that drive health goals—like consistency and support—are critical for any type of success.
  • Build a growth mindset that makes it easier to tackle challenges in both their health and career.
  • Realize that progress in any area is not linear, and setbacks are part of the journey.
  • Walk away with actionable strategies to balance self-compassion and responsibility in their health and career goals.

This talk is perfect for organizations, teams, or individuals looking to elevate not just their careers but also their personal growth and overall well-being. Whether you’re in a corporate environment seeking better work-life balance and higher productivity, or part of a personal development community striving for more confidence, fulfillment, and success, this talk will give you the tools to thrive in every area of your life.



Book Esther to Speak

Want more information about booking Esther for your event or podcast?
Fill out the form below or email esther@estheravant.com

Esther’s Official Bio 


With 20 years of experience in the health and wellness industry, Esther has guided countless individuals toward achieving their goals—both in health and beyond. As a health industry veteran, author, speaker, and coach, she’s helped people apply the same proven strategies used in weight loss to propel their careers and level up their lives.

Esther is the co-owner of MADE By ME Coaching, the host of the Live Diet-Free podcast, and the author of To Your Health: A Lifestyle of Health, Happiness, and Confidence. Through her coaching, speaking, and programs, she provides the tools for you to take control of your well-being and success.