Tuna, Grapes, Cheese & Veggie Snack Box

Tuna, Grapes, Cheese & Veggie Snack Box

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Tuna, Grapes, Cheese & Veggie Snack Box

Course: Lunch, Snack
Keyword: gluten-free, grain-free, seafood
Calorie: 300-400
Protein: 21-30g
Fiber: 0-5g
Servings: 1
Calories: 319kcal

Ingredients

  • 1/2 can Tuna
  • 2 tsps Mayonnaise
  • Sea Salt & Black Pepper (to taste)
  • 1/2 cup Snap Peas
  • 1 Carrot (sliced into sticks)
  • 1 oz Cheddar Cheese (sliced or cubed)
  • 1/2 cup Grapes

Instructions

  • Mix the tuna and mayonnaise together. Season with salt and pepper.
  • Add everything to a snack box container and enjoy!

Notes

  • Leftovers

    Refrigerate in an airtight container for up to three days.
  • Canned Tuna

    One can of tuna is equal to 165 grams or 5.8 ounces, drained.

Nutrition

Calories: 319kcal | Carbohydrates: 18g | Protein: 24g | Fat: 18g | Cholesterol: 62mg | Sodium: 493mg | Fiber: 3g | Sugar: 12g | Vitamin A: 10987IU | Vitamin C: 12mg | Calcium: 261mg | Iron: 2mg

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