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Turkey & Cabbage Stir Fry

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Turkey & Cabbage Stir Fry

Course: Dinner
Keyword: dairy-free, gluten-free, grain-free
Calorie: 300-400, Under 350
Protein: 31+g, Over 20g, Over 25g
Fiber: 5-10g
Servings: 3
Calories: 345kcal

Ingredients

  • 1 lb Extra Lean Ground Turkey (99% lean)
  • 1 1/2 tsps Coconut Oil
  • 8 cups Green Cabbage (shredded)
  • 1 Carrot (large, chopped)
  • 1/4 cup Water
  • 1/4 cup Coconut Aminos
  • 1 Lime (juiced, plus more for garnish)
  • 3 Garlic (clove, minced)
  • 1 tbsp Ginger (fresh, minced or grated)
  • 1/2 cup Cilantro (chopped)

Instructions

  • Heat a large skillet with a tight-fitting lid over medium-high heat. Leave the lid off and add the turkey, breaking it up with a wooden spoon as it cooks. Once it is cooked through and no longer pink, drain any excess drippings from the pan and set the turkey aside.
  • To the same skillet, add the oil. Once warm, add the cabbage and carrot. Stir to coat in the oil and sauté for a minute. Add the water then cover with the lid. Cook for 4 to 5 minutes or until the cabbage wilts down and carrot is just tender.
  • Meanwhile, in a small mixing bowl combine the coconut aminos, lime juice, garlic and ginger. Set aside.
  • Add the cooked turkey back to the skillet and stir to mix. Add the coconut aminos mixture and stir to combine everything. Cook for another 2 to 3 minutes to allow the flavors to develop. Stir in the cilantro.
  • Divide evenly between plates and serve with lime wedges, if using. Enjoy!

Notes

  • Leftovers

    Refrigerate in an airtight container for up to three days.
  • More Flavor

    Add maple syrup or honey, hot sauce, sesame oil or green onion to the coconut aminos mixture. Season with additional salt as needed.
  • Additional Toppings

    Top with additional cilantro.
  • No Turkey

    Use ground chicken or pork instead.
  • Save Time

    Buy pre-shredded cabbage or a slaw mix.

Nutrition

Serving: 3g | Calories: 345kcal | Protein: 32g | Fat: 15g | Cholesterol: 112mg | Sodium: 524mg | Fiber: 7g | Sugar: 13g | Vitamin A: 3927IU | Vitamin C: 94mg | Calcium: 145mg | Iron: 3mg

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