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Turkey Hummus Sandwich

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Turkey Hummus Sandwich

Course: Lunch
Keyword: dairy-free
Calorie: 300-400, Under 400
Protein: 31+g, Over 20g, Over 25g
Servings: 1
Calories: 356kcal

Ingredients

  • 2 slices Bread
  • 4 ozs Turkey Breast, Cooked
  • 1 tbsp Hummus
  • 1 1/2 tsps Dijon Mustard
  • 1/2 cup Mixed Greens

Instructions

  • Lightly toast the bread
  • Spread one slice of the bread with hummus and mustard. Layer on the turkey and mixed greens. Place the second slice of bread over top. Slice and enjoy!

Notes

  • No Turkey

    Use chicken breast instead.
  • Vegan & Vegetarian

    Use smashed chickpeas instead of turkey.
  • Gluten-Free

    Use gluten-free bread instead or make it as a lettuce wrap.

Nutrition

Serving: 1g | Calories: 356kcal | Carbohydrates: 27g | Protein: 39g | Fat: 10g | Cholesterol: 79mg | Sodium: 541mg | Fiber: 3g | Sugar: 5g | Vitamin A: 14IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 2mg

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