Turkey Hummus Sandwich
Course: Lunch
Keyword: dairy-free
Calorie: 300-400, Under 400
Protein: 31+g, Over 20g, Over 25g
Servings: 1
Calories: 356kcal
Ingredients
- 2 slices Bread
- 4 ozs Turkey Breast, Cooked
- 1 tbsp Hummus
- 1 1/2 tsps Dijon Mustard
- 1/2 cup Mixed Greens
Instructions
- Lightly toast the bread
- Spread one slice of the bread with hummus and mustard. Layer on the turkey and mixed greens. Place the second slice of bread over top. Slice and enjoy!
Notes
No Turkey
Use chicken breast instead.Vegan & Vegetarian
Use smashed chickpeas instead of turkey.Gluten-Free
Use gluten-free bread instead or make it as a lettuce wrap.
Nutrition
Serving: 1g | Calories: 356kcal | Carbohydrates: 27g | Protein: 39g | Fat: 10g | Cholesterol: 79mg | Sodium: 541mg | Fiber: 3g | Sugar: 5g | Vitamin A: 14IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 2mg