Turkey Sausage Scramble
Servings: 1
Calories: 328kcal
Ingredients
- 4 1/16 ozs Turkey Sausage (casing removed)
- 1 cup Baby Spinach (chopped)
- 2 Egg (whisked)
- Sea Salt & Black Pepper (to taste)
Instructions
- Heat a pan over medium heat then add the sausage to the pan. Brown for five to six minutes or until cooked through, breaking it up as it cooks. Add the spinach to the pan and move it around until it's wilted.
- Move the sausage and spinach to one side of the pan and pour the eggs into the empty side. Stir the eggs frequently as they cook and incorporate the spinach and sausage into the egg once the eggs are cooked through. Season with salt and pepper if needed and enjoy!
Notes
Leftovers
Best enjoyed immediately. Sausage can be cooked ahead of time and reheated in the pan to save time.More Flavor
Add onion, mushrooms, or bell pepper.Additional Toppings
Hot sauce, ketchup, avocado, or salsa.No Spinach
Use kale instead.No Turkey Sausage
Use pork, chicken, or beef sausage instead. Use crumbled tofu to make it vegetarian.
Nutrition
Serving: 1g | Calories: 328kcal | Carbohydrates: 2g | Protein: 35g | Fat: 19g | Cholesterol: 458mg | Sodium: 848mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3439IU | Vitamin C: 11mg | Calcium: 108mg | Iron: 4mg
