Vanilla Pineapple Chia Fresca
Servings: 2 servings
Calories: 171kcal
Ingredients
- 2 cups Pineapple (chopped)
- 1 1/2 cups Coconut Water
- 2 tbsps Lime Juice
- 2 tsps Raw Honey
- 1/2 tsp Vanilla Extract
- 1 tbsp Chia Seeds
Instructions
- Combine all ingredients except the chia seeds in a blender. Blend on high for one minute, then transfer to a sealable jar. Add the chia seeds, top with a lid, and shake. Transfer to the fridge for 15 to 20 minutes. Enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to three days.Serving Size
One serving is approximately 1 1/2 cups.No Coconut Water
Use still water instead.
Nutrition
Calories: 171kcal | Carbohydrates: 39g | Protein: 2g | Fat: 2g | Cholesterol: 0mg | Sodium: 51mg | Fiber: 4g | Sugar: 29g | Vitamin A: 103IU | Vitamin C: 102mg | Calcium: 75mg | Iron: 1mg
