Veggie Skewers

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Veggie Skewers

Course: Side/App
Keyword: dairy-free, gluten-free, grain-free, vegan, vegetarian
Calorie: Under 100
Servings: 4
Calories: 58kcal


  • 4 Cremini Mushrooms (halved)
  • 1 cup Red Onion (chopped)
  • 1 Red Bell Pepper (seeds removed, chopped)
  • 1 tbsp Extra Virgin Olive Oil
  • 4 Barbecue Skewers
  • Sea Salt & Black Pepper (to taste)


  • Toss the mushrooms, onion and bell pepper in a bowl with the oil until well coated.
  • Pierce the mushrooms, onion and bell pepper onto the barbecue skewers. Season with salt and pepper.
  • Grill over medium heat, turning frequently until slightly charred and cooked through, about 15 minutes. Enjoy!


  • Leftovers

    Refrigerate in an airtight container for up to four days.
  • Serving Size

    One serving equals approximately one skewer with 7 to 8 pieces.
  • More Flavor

    Add your choice of dried herbs or spices.


Serving: 4g | Calories: 58kcal | Carbohydrates: 6g | Protein: 1g | Fat: 4g | Cholesterol: 0mg | Sodium: 4mg | Fiber: 1g | Sugar: 3g | Vitamin A: 932IU | Vitamin C: 41mg | Calcium: 12mg | Iron: 0mg

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