Assessing Your Relationship with Alcohol

This is the replay of a masterclass we hosted with coach Kari Schwear, to start to assess our relationships with alcohol and whether we want to continue drinking in the same capacity or make some changes.

In no way do we want to make you feel guilty or shameful for drinking – many of us drink – but we’ve worked with enough women to know that many of us are privately struggling to drink less and and you to know that you’re not alone and we’re here to support you in making whatever lifestyle changes will help you live your best life.