Online Weight Loss Coach
IT ONLY TAKES 3 THINGS TO REACH YOUR HEALTH & WEIGHT LOSS GOALS & LIVE THE LIFE OF YOUR DREAMS:
Consistency, Commitment, & Confidence.
Let me show you the way
IT ONLY TAKES 3 THINGS TO REACH YOUR HEALTH & WEIGHT LOSS GOALS & LIVE THE LIFE OF YOUR DREAMS:
Consistency, Commitment, & Confidence.
Let me show you the way...
AS FEATURED IN
It's time to break the dieting "rules" and learn how to lose weight one last time - for good.
I know it’s possible because my online weight loss coaching program has helped hundreds of women just like you, do exactly that.
Are you ready to get off the weight loss roller coaster?
To stop constantly thinking about food and feeling insecure about how you look?
To know the handful of habits that make all the difference in the world and how to do them consistently?
To be surrounded by the love & support you need to truly succeed?
To actually believe in yourself and know that it’s possible to reach your goals – for good this time?!
It's time to break the dieting "rules" and learn how to lose weight one last time - for good.
I know it’s possible because my online weight loss coaching program has helped hundreds of women just like you, do exactly that.
Are you to get off the weight loss rollercoaster?
To stop constantly thinking about food and feeling insecure about how you look?
To know the handful of habits that make all the difference in the world and how to do them consistently?
To be surrounded by the love & support you truly need to succeed?
To actually believe in yourself and know that it’s possible to reach your goals – for good this time?!
well, then you're in the right place.
I’m an online weight loss coach, personal trainer and sports nutritionist & have been working with women just like you since 2006.
I started EA Coaching online in 2015 after meeting my now – husband who’s in the Navy and knowing I didn’t want to table my career to follow him around the country (world, now).
My career has taken me from personal training in Boston to corporate fitness in San Diego to training clients in my garage in Hawaii to an array of online weight loss coaching services and a home base in Germany!
Throughout my 17+ years of education, professional experience, and personal trial-and-error, I’ve come to realize that the true equation for lasting success is:
I’m a certified personal trainer and sports nutritionist & have been working with women just like you since 2006.
I started EA Coaching online in 2015 after meeting my now – husband who’s in the Navy and knowing I didn’t want to table my career to follow him around the country (world, now).
My career has taken me from personal training in Boston to corporate fitness in San Diego to training clients in my garage in Hawaii to an array of online weight loss services and a home base in Germany!
Throughout my 17+ years of education, professional experience, and personal trial-and-error, I’ve come to realize that the true equation for lasting success is:
Everything I have created is with the goal of helping you master these 3 Cs of success.
I’m a mom of one, lover of brunch, and on a mission to help women like you build unshakeable confidence, with a body to match, so you can live your life, pursue your passions, and leave your mark on the world.
The Podcast
If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.
Online weight loss coach, fitness industry veteran, certified personal trainer, sports nutritionist & coaches, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.
The Latest From Our Blog
How To Lose Weight Without the Support of Your Family
Learn why people may not support your goals and how to stay committed to them and lose weight without the support of your family.
RAIN Practice to Curb Emotional Eating with Karel Chan
Today I’m joined by therapist-turned-mindfulness-and-self-love-coach, Karel Chan, who’s sharing with us a specific tool called the RAIN practice that will help you treat yourself with compassion, trust yourself, and come from a place of love rather than self-hatred.
Book Review: Fair Play
I’m reviewing the book Fair Play by Eve Rodsky and teaching you exactly how to go about dividing domestic tasks more equitably with your spouse so you have time to take care of yourself, maintain friendships, and do the things that (used to) light you up.
Join Our Facebook Community
Wanting to lose weight – for good – can feel lonely when it seems
like everybody is popping pills, skipping meals, slashing
carbs…basically hating their lives to try to drop some lbs. Come join
7,000+ women who are committed to losing weight for the last time so
they can live diet-free. Esther does a live Q&A every Monday and the
group is full of valuable trainings & resources!
Join Our Facebook Community
Wanting to lose weight – for good – can feel lonely when it seems like everybody is popping pills, skipping meals, slashing carbs…basically hating their lives to try to drop some lbs. Come join 6,000+ women who are committed to losing weight for the last time so they can live diet-free. Esther does a live Q&A every Monday and the group is full of valuable trainings & resources!