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103. Client Spotlight: Andrea

Client Spotlight: Andrea

In This Episode

We’re back with another Client Spotlight and this week you’ll hear from Andrea who is sharing all about her experience with EA Coaching.

“Maybe this is just middle age.”

That thought crossed Andrea’s mind as she felt her former identity as an athlete slipping further and further away.

Andrea spent most of her youth and young adulthood participating in sports – even playing volleyball at the collegiate level – but, as it often does, life started getting busy and she found herself dropping on her priority list.

As a working mom to three kids and a military spouse, Andrea is no stranger to busy schedules.

But when she realized that the busyness was causing her to lose herself, she wasn’t willing to accept that this is how it had to be.

Inspired by Coach Meg, who’s a couple years older, she decided to get help getting back to feeling like herself again.

Andrea credits her success with coaching to a strong sense of integrity and a set of values that helped her maintain honesty with herself and Coach Meg along with an element of forgiveness that’s built into the program.

She says, “It just became a life changing program, not just something I’m doing for a few months and losing a bunch of weight. It’s something that is a lifelong thing, or I perceive it to be a very, very much a lifelong change in my mentality.”

You’ll Learn:
✅why Andrea decided to reach out for help
✅how coaching helped her improve her quality of life
✅the importance of building life around consistent values that matter to you
✅what Andrea said made this experience different from others she’s had in the past.

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If you are loving this podcast, please subscribe, rate and review! This helps even more people discover how to change their lifestyle, lose weight and live diet free.

And as a special thank you, if you send me a screenshot of your rating and review, I’ll send you my Weekend Survival Guide for free. This guide is typically only available to my clients, so you know it’s good!

Send your screenshot to admin@estheravant.com with the subject “Podcast Review”.

Thanks for listening!

Connect with Esther

And if health weight loss is the area that you’re struggling in, please reach out to me, talk to our team, we can help you with this.

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Take this quick quiz to see where you’re going wrong with weight loss & exactly what you need to do differently to see the progress that lasts!

About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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