151. Getting Your Spouse To Do More Around the House

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If you feel like you’re drowning under the mental load of running your household on top of, well, everything else, today’s episode is for you.

I’m reviewing Fair Play by Eve Rodsky and teaching you exactly how to go about dividing those domestic tasks more equitably so you have time to take care of yourself, maintain friendships, and do the things that (used to) light you up.

Even if you feel like you have plenty of support at home, you’ll still learn a thing or two in this episode!

Listen to this week’s episode:

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Send your screenshot to admin@estheravant.com with the subject “Podcast Review”.

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About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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