157. Alcohol, Food Tracking, and Becoming TikTok Stars: Get to Know Beth Feraco & Matt Van Der Laar

You may recognize today’s guests, Beth Feraco & Matt Van Der Laar, from their massive TikTok accounts or top ranking podcast, Cut the Crap.

They’re joining me today to talk about a whole bunch of stuff, from alcohol and assessing the role it has in your life, to common food tracking mistakes, and what it’s like to have their every move critiqued by the masses on social media!

Listen to this week’s episode:

Beth Feraco

Beth Feraco is a Strength And Nutrition Coach, Recovering Alcoholic, Runner, Wife, Mother, Lifter of Heavy Things, Fitness Motivator and Champion of Personal Growth and Development! 

If you’re  looking to lose weight, gain strength, improve your mental and physical health, feel great and become the best version of yourself she’s here to help!

Connect with Beth:

Matt Van Der Laar

Matt Van Der Laar is an ISSA Certified Personal Trainer, ISSA Certified Nutritionist, and certified Precision Nutrition Level 1 Coach. He helps clients regain confidence, find movement and exercise they enjoy, be strong, and yes, (sometimes) lose fat.

Connect with Matt:

Cut The Crap

Beth & Matt co host the Cut The Crap podcast, a top-ranked health and fitness podcast with over 100 episodes. 

Make sure you check out episode 91 when Esther was a guest! https://podcasts.apple.com/us/podcast/cut-the-crap-with-beth-and-matt/id158265028

Rate, Review & Subscribe

If you are loving this podcast, please subscribe, rate and review! This helps even more people discover how to change their lifestyle, lose weight and live diet free.

And as a special thank you, if you send me a screenshot of your rating and review, I’ll send you my Weekend Survival Guide for free. This guide is typically only available to my clients, so you know it’s good!

Send your screenshot to admin@estheravant.com with the subject “Podcast Review”.

Thanks for listening!

Connect with Esther

And if health weight loss is the area that you’re struggling in, please reach out to me, talk to our team, we can help you with this.

About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

Click below to subscribe so you never miss an episode!!
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