160. [Cassie’s Story] Losing Weight When It Feels Like Nothing Works

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If you feel like you’ve tried it all to lose weight and nothing has stuck long-term, you’ll love today’s episode.

That’s how this week’s client spotlight, Cassie, felt before joining our Gone For Good program 6 months ago.

Now she’s down almost 20 pounds and lots of inches — despite traveling almost 50% of the time!

I know you’ll learn something from Cassie’s insights about what made this time different and how you can finally get the results you deserve, no matter how long you’ve been trying.

Listen to this week’s episode:

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If you are loving this podcast, please subscribe, rate and review! This helps even more people discover how to change their lifestyle, lose weight and live diet free.

And as a special thank you, if you send me a screenshot of your rating and review, I’ll send you my Weekend Survival Guide for free. This guide is typically only available to my clients, so you know it’s good!

Send your screenshot to admin@estheravant.com with the subject “Podcast Review”.

Thanks for listening!

Connect with Esther

And if health weight loss is the area that you’re struggling in, please reach out to me, talk to our team, we can help you with this.

About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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